.
2. Ab Crunch Machine
3. Ab Roller
4. Advanced Kettlebell Windmill
5. Air Bike
6. Alternate Heel Touchers
7. Barbell Ab Rollout
8. Barbell Ab Rollout – On Knees
9. Barbell Rollout from Bench
10. Barbell Side Bend
11. Bent Press
12. Bent-Knee Hip Raise
13. Bosu Ball Cable Crunch With Side Bends
14. Bottoms Up
15. Butt-Ups
16. Cable Crunch
17. Cable Judo Flip
18. Cable Reverse Crunch
19. Cable Russian Twists
20. Cable Seated Crunch
21. Cocoons
22. Cross-Body Crunch
23. Crunch – Hands Overhead
24. Crunch – Legs On Exercise Ball
25. Crunches
26. Dead Bug
27. Decline Crunch
28. Decline Oblique Crunch
29. Decline Reverse Crunch
30. Double Kettlebell Windmill
31. Dumbbell Side Bend
32. Elbow to Knee
33. Exercise Ball Crunch
34. Exercise Ball Pull-In
35. Flat Bench Leg Pull-In
36. Flat Bench Lying Leg Raise
37. Frog Sit-Ups
38. Gorilla Chin/Crunch
39. Hanging Leg Raise
40. Hanging Pike
41. Jackknife Sit-Up
7. Barbell Ab Rollout
8. Barbell Ab Rollout – On Knees
9. Barbell Rollout from Bench
10. Barbell Side Bend
11. Bent Press
12. Bent-Knee Hip Raise
13. Bosu Ball Cable Crunch With Side Bends
14. Bottoms Up
15. Butt-Ups
16. Cable Crunch
17. Cable Judo Flip
18. Cable Reverse Crunch
19. Cable Russian Twists
20. Cable Seated Crunch
21. Cocoons
22. Cross-Body Crunch
23. Crunch – Hands Overhead
24. Crunch – Legs On Exercise Ball
25. Crunches
26. Dead Bug
27. Decline Crunch
28. Decline Oblique Crunch
29. Decline Reverse Crunch
30. Double Kettlebell Windmill
31. Dumbbell Side Bend
32. Elbow to Knee
33. Exercise Ball Crunch
34. Exercise Ball Pull-In
35. Flat Bench Leg Pull-In
36. Flat Bench Lying Leg Raise
37. Frog Sit-Ups
38. Gorilla Chin/Crunch
39. Hanging Leg Raise
40. Hanging Pike
41. Jackknife Sit-Up
42. Janda Sit-Up
43. Kettlebell Figure 8
44. Kettlebell Pass Between The Legs
45. Kettlebell Windmill
46. Knee/Hip Raise On Parallel Bars
47. Kneeling Cable Crunch With Alternating Oblique Twists
48. Landmine 180′s
49. Leg Pull-In
50. Lower Back Curl
51. Medicine Ball Full Twist
52. Oblique Crunches
53. Oblique Crunches – On The Floor
54. One-Arm High-Pulley Cable Side Bends
55. One-Arm Medicine Ball Slam
56. Otis-Up
57. Overhead Stretch
58. Pallof Press
59. Pallof Press With Rotation
60. Plank
61. Plate Twist
62. Press Sit-Up
63. Reverse Crunch
64. Rope Crunch
65. Russian Twist
66. Scissor Kick
67. Seated Barbell Twist
68. Seated Flat Bench Leg Pull-In
69. Seated Leg Tucks
70. Seated Overhead Stretch
71. Side Bridge
72. Side Jackknife
73. Sit-Up
74. Sledgehammer Swings
75. Smith Machine Hip Raise
76. Spell Caster
77. Spider Crawl
78. Standing Cable Lift
79. Standing Cable Wood Chop
80. Standing Lateral Stretch
81. Standing Rope Crunch
82. Stomach Vacuum
83. Supine One-Arm Overhead Throw
84. Supine Two-Arm Overhead Throw
85. Suspended Fallout
86. Suspended Reverse Crunch
87. Toe Touchers
88. Torso Rotation
89. Tuck Crunch
90. Weighted Ball Side Bend
91. Weighted Crunches
92. Weighted Sit-Ups – With Bands
93. Wind Sprints
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